11 WEEK RECOME ONLINE PROGRAMS

Level 1: Basic Tools

In this program you learn the basic techniques and skills of the active RECOME method and gain a comprehensive understanding of how your energy field and the energies around you work. You will receive one guided meditation with an explanation every week, to focus on different techniques as gateways to your energy field. These are active and relaxing RECOME meditations that each time you practice, simultaneously help to alleviate the causes of psychological and physical suffering through the embedded healing frequencies and healing codes.

The 11 meditations build upon each other, and in each one you will learn different tools to come into a relaxed state of attentive awareness, to consciously access your powerful energy body, your subconscious and your inner guidance system, and to integrate it into your life.

Additionally you can expect:

Weekly tips and tricks on how to enrich your life in the areas of nutrition, exercise and routines.

RECOME Meridian Flow 30 min

This sequence is a wonderful method to stimulate your whole energy system, activating the acupressure points, so that the energy can flow freely through your entire body. Through the healing frequencies and codes, it releases energetic blockages on the deepest levels.

RECOME Meridian Yoga Flow 90 min

This Vinyasa Meridian Flow sequence is for all those who love movement (Level 1-2) and music, and at the same time want to release disturbing blockages in their energy system through the healing frequencies and codes.

The music has been composed by Michael Mallura (spiritual composer from Los Angeles) and Vincent Gericke (electro-music designer), based on the Chakra frequencies.

Level 2: 11-week program: The Chakras

The Chakras (your energy centres) What are they? How do they work, how do they relate to your physical body?  What is their significance in relation to your life path?  How do chakras relate to your well-being, illness and health? In the Level 2 Program you will learn how to consciously connect with your chakras to cleanse and balance  them. You will understand how they can protect you from energies that surround you, and how you can use the knowledge about them to balance and align your mind, body and subtle body with your purpose.

Additionally you can expect:

Weekly tips and tricks on how to connect and support  your Chakras, and how to enrich your life in the areas of nutrition, exercise, routines and rituals. 

All RECOME frequency meditations support the cleansing of the chakras from blockages.

(All levels are welcome, please note the Level 1 program is a prerequisite for the Level 2 program)

Level 3: LOA  the Law of Attraction and Raise your frequency

How are feelings connected with energies, and how are they related to frequencies? What are actually frequencies? And why are they so important to understand? 

Can you consciously call your true dreams into your life? Yes you can, if there is no resistance in the programmed subconscious, that opposes what we actually desire! We are the shapers of our reality in every moment. ‘GOOD’ AND ‘BAD’- all are attracted through our emotions. Without really doing it consciously, we always live what we have previously projected into the future. The energy, the feeling that has the most present effect on us, becomes our reality.

In this final online 11 week program you will learn all about the pathway to the Law of Attraction and how you can effectively go one step further, bypassing the blocks that prevent you from realising your true dreams and becoming a conscious creator of your life.

In this 11 week program you will learn:

• LOA general introduction 
• Specific topics 
• Daily LOA calendar 
• Self love 
• Light language introduction 

In addition you can expect:

Weekly tips and tricks on how to consciously apply the LOA.